Should you be concerned about catching HIV, HEP B or C at your local MMA training facility?

I received a very interesting question that deserves attention. 

Should a regular person (non-professional athlete) training in an MMA or jiu jitsu facility be concerned about HIV, HEP B, HEP C or other serious blood borne illness?

Great Question !!!

 
Of the 3 mentioned, HEP B is the one that you should be most concerned about.  Fortunately, there is a vaccine series for it.  I would highly recommend that you spend the money and vaccinate yourself. 

Don't forget, that after you have completed the series get your blood checked to make sure that you have sufficient levels of antibodies (titer) for protection.  Some people need a booster.

Please don't forget about MRSA skin infections.  Bathe immediately before and after working out.  Wash your hands frequently. Be vigilant about open sores and scrapes on yourself and others.


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